Prom Fitness

We’ve asked some college students to share their experiences about how fitness inspired their lives. And It can be a source of inspiration for high school girls going to Prom!

“Prom is a once in a life time experience and everything must be about having fun. Choosing a dress that is comfortable is a plus, because the last thing you want is to have a dress that keeps bugging you the whole night. What makes a beautiful dress stand out is by simply being confident and knowing you look great.”

Read the entire article on our website!

We’ve asked some college students to share their experiences about how fitness inspired their lives. And It can be a source of inspiration for high school girls going to Prom!

A part of the interview:

“Prom is that one magical night where you will spend all this money, time, and effort preparing for just a mere few hours on the dance floor, but will be amazingly unforgettable. Embrace what you have when picking a dress! Be aware of your assets and the ways you can accentuate your body with a dress. At the end of the day it really doesn’t matter if you buy a dress at a boutique, or find a bargain at a local retail store. It is a night to make yourself feel special, not to impress your date or your friends. Only if you acknowledge and believe that you are beautiful can anyone else!” - Shannon

You can read more here!

We’ve asked some college students to share their experiences about how fitness inspired their lives. And It can be a source of inspiration for high school girls going to Prom!

Here is a sneak peek : 

“If self esteem is an issue for you, add some fun exercise to your daily routine and change up the way you eat. Promise, in no time yourself image and your body image will start to change.” - Leora

Read more about this adorable interview on our website!

As high school prom season approaches we are looking for college students or recent college grads to share some words of wisdom to a high school student. How has fitness impacted your life? We’d love to hear from you! If your story is featured you will qualify to receive a fitness consultation with our founder, Karen Jashinsky.

Got something to say? We’d  love to hear be inspired by you!