Name : Catalina
School : Malibu High School
Prom Date: 5/18/12
What/Who inspires you to be healthy?
My mom inspires me to be healthy. She has an amazing body for her age and she eats very light and is very health conscience. She exercises regularly whether its heavy lifting at the gym or a walk at the beach. She is always active and always eating right. The goal of feeling comfortable wearing a bikini in front of my friends at the beach and feeling good about my body, and just feeling healthy is what inspires me as well.
What do you currently do to stay active/healthy?
To stay active I go to the gym at least 4-5 times a week and run on the treadmill. I also like to run on the beach for strengthening as well as cardio. I do hot yoga once a week for strength. Sometimes I will do a kickboxing or spin class. To stay healthy I try to eat light. I eat fruits and veggies and healthy snacks like rice cakes.
What excites you most about this opportunity to be a PromFit ambassador (other than the free workout of course)?
To be a PromFit ambassador means that I would be able to really tackle my weight problem and get the outside help that I need. I will also be able to revolutionize my workouts to be more efficient and effective and change my eating habits to last a lifetime of healthiness. Also, to be able to inspire other girls to do the same, and change their life like I will hopefully do is such an amazing gift to be able to give, because it is an amazing gift to receive.
How will you inspire others and help us spread the word to be fit and healthy as a PromFit Ambassador?
I can spread the word just by my actions. I hope that my body transformation will inspire my friends who have the same problem as me to get out and follow what I did. I also hope to spread the word through my twitter, facebook etc. Getting the word that you are not alone to girls who have weight and health problems is so important and vital to a growing women.
Check our Pinterest, and her own pinterest board here!