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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Fitness - Food - Fashion                                                                           

Everything you need to get prom ready!

Fitness Programs - Prom Fit Guide - Events - Fitness Consultations

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Our Site </description><title>Prom Fitness</title><generator>Tumblr (3.0; @promfit)</generator><link>http://promfit.tumblr.com/</link><item><title>Get #outside for your #workout today!  There’s so much...</title><description>&lt;img src="http://25.media.tumblr.com/105151d2ea6036fa18df1fa2867a23f5/tumblr_mmx0cy7lUP1qfs8xeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Get #outside for your #workout today!  There’s so much scenery to enjoy!&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/51083560474</link><guid>http://promfit.tumblr.com/post/51083560474</guid><pubDate>Wed, 22 May 2013 11:32:36 -0700</pubDate><category>o2maxfitness</category></item><item><title>"Hey girls!  O2 MAX Fitness is putting together a collage of prom dresses on Pinterest and we would..."</title><description>“Hey girls!  O2 MAX Fitness is putting together a collage of prom dresses on Pinterest and we would love to use some of your prom pics!  If you are interested, please email a pic to stephanie@o2maxfitness.com”</description><link>http://promfit.tumblr.com/post/50995670564</link><guid>http://promfit.tumblr.com/post/50995670564</guid><pubDate>Tue, 21 May 2013 09:18:19 -0700</pubDate></item><item><title>http://promfit.tumblr.com/promfitnessguide</title><description>&lt;a href="http://promfit.tumblr.com/promfitnessguide"&gt;http://promfit.tumblr.com/promfitnessguide&lt;/a&gt;: &lt;blockquote class="link_og_blockquote"&gt;&lt;a href="http://promfit.tumblr.com/promfitnessguide" target="_blank"&gt;http://promfit.tumblr.com/promfitnessguide&lt;/a&gt;&lt;/blockquote&gt;
&lt;p&gt;Is a strapless #prom #dress the most flattering cut for you? Find out this and more in our #free prom fitness guide!  &lt;a href="http://promfit.tumblr.com/promfitnessguide" target="_blank"&gt;&lt;br/&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50945423284</link><guid>http://promfit.tumblr.com/post/50945423284</guid><pubDate>Mon, 20 May 2013 16:44:29 -0700</pubDate></item><item><title>Karen’s famous pasta fagiolo!  
- white beans
- celery
-...</title><description>&lt;img src="http://25.media.tumblr.com/d3d6a8ab35c64505f67ded5fd8b4a0aa/tumblr_mmy9asLpTh1rovfipo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Karen’s famous pasta fagiolo!  &lt;/p&gt;
&lt;p&gt;- white beans&lt;/p&gt;
&lt;p&gt;- celery&lt;/p&gt;
&lt;p&gt;- carrots&lt;/p&gt;
&lt;p&gt;- onions&lt;/p&gt;
&lt;p&gt;- garlic&lt;/p&gt;
&lt;p&gt;- tomato paste (preferably low sodium)&lt;/p&gt;
&lt;p&gt;- water&lt;/p&gt;
&lt;p&gt;- a little pasta&lt;/p&gt;
&lt;p&gt;- serve over spaghetti squash!&lt;/p&gt;

&lt;p&gt;Yummm!&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50656885816</link><guid>http://promfit.tumblr.com/post/50656885816</guid><pubDate>Fri, 17 May 2013 08:49:40 -0700</pubDate><category>o2maxfitness recipe food pasta</category></item><item><title>We have a few opportunities that we thought would be of interest...</title><description>&lt;img src="http://24.media.tumblr.com/305d77e546e95b75dc93e2b4ed426f0e/tumblr_mmvfbkAKI41rovfipo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;div&gt;We have a few opportunities that we thought would be of interest to you. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Paid Opportunities for College Students&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;&lt;li&gt;KIND snacks is recruiting College Marketing Ambassadors at UCLA &lt;span class="aBn" data-term="goog_81753691"&gt;&lt;span class="aQJ"&gt;on Monday&lt;/span&gt;&lt;/span&gt;. If interested email me and I will connect you with the Marketing Manage&lt;strong&gt;r.&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Experienced Blogger - &lt;/strong&gt;We are seeking someone with experience blogging using wordpress. If you know of anyone please let me know! &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Campus Fitness Ambassadors -&lt;/strong&gt; We are going to begin recruiting for College Fitness Ambassadors soon. If you know of anyone that might be interested please let me know. &lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Other Opportunities:&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;FREE 10 day fitness program to kick start your summer, get in better shape for prom or graduation. &lt;/strong&gt;Be part of our beta test this month and get a 10 day program. Stay on afterwards to get a personalized month fitness plan. &lt;/li&gt;
&lt;li&gt;Summer Internships - we are looking for students interested in marketing, entrepreneurship  writing, researching, graphics, business development, technology, social media and of course fitness. You can work from anywhere!&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Email us if interested and we will send more details!  stephanie@o2maxfitness.com&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50550924612</link><guid>http://promfit.tumblr.com/post/50550924612</guid><pubDate>Wed, 15 May 2013 20:06:57 -0700</pubDate><category>prom+dress</category></item><item><title>Love the stitching up the back!  </title><description>&lt;img src="http://24.media.tumblr.com/f45bbfd170619debbc00b031b3b4d292/tumblr_mmvbo7KrKW1qh1jyuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Love the stitching up the back!  &lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50548886148</link><guid>http://promfit.tumblr.com/post/50548886148</guid><pubDate>Wed, 15 May 2013 19:41:16 -0700</pubDate></item><item><title>Ebook Minimalist Desktop White</title><description>&lt;a href="http://bit.ly/18Lqh9u"&gt;Ebook Minimalist Desktop White&lt;/a&gt;: &lt;p&gt;#Prom is just around the corner!  Are you looking for some #fitness tips to have you looking #fabulous in your prom #dress?  Try our #PromFit download!&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50504769131</link><guid>http://promfit.tumblr.com/post/50504769131</guid><pubDate>Wed, 15 May 2013 10:07:26 -0700</pubDate></item><item><title>Bonding With Mom Through Fitness | LIVESTRONG.COM</title><description>&lt;a href="http://www.livestrong.com/blog/bonding-with-mom-through-fitness/"&gt;Bonding With Mom Through Fitness | LIVESTRONG.COM&lt;/a&gt;: &lt;p&gt;&lt;blockquote class="link_og_blockquote"&gt;Moms play a big influence in our lives; not just on how we look, but also on our personalities. My first memory of being in a gym was because of my mom. It was the eighties and my mom brought …&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50129529899</link><guid>http://promfit.tumblr.com/post/50129529899</guid><pubDate>Fri, 10 May 2013 18:20:36 -0700</pubDate><category>mothersday mom teen fitness</category></item><item><title>Ebook Minimalist Desktop White</title><description>&lt;a href="http://unbouncepages.com/promfitguide/"&gt;Ebook Minimalist Desktop White&lt;/a&gt;: &lt;p&gt;Want to show off some killer #calves in your #prom #dress?  Check out some exercise tips in our #free prom book!  &lt;a href="http://unbouncepages.com/promfitguide/" target="_blank"&gt;&lt;br/&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50098886850</link><guid>http://promfit.tumblr.com/post/50098886850</guid><pubDate>Fri, 10 May 2013 10:31:45 -0700</pubDate></item><item><title>Prom Fitness Guide</title><description>&lt;a href="http://promfit.tumblr.com/promfitnessguide"&gt;Prom Fitness Guide&lt;/a&gt;: &lt;blockquote class="link_og_blockquote"&gt;Everything you need to know to get Prom ready is in this book! Click on image to Get Prom Fit Written for girls going to prom and includes tips and advice from fitness, fashion, food experts and of…&lt;/blockquote&gt;
&lt;p&gt;Try some #oatmeal with #cinnamon for quick, #healthy #breakfast!  Download our #FREE #prom book for more quick tips!&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50032273351</link><guid>http://promfit.tumblr.com/post/50032273351</guid><pubDate>Thu, 09 May 2013 13:17:26 -0700</pubDate><category>prom</category></item><item><title>Google+</title><description>&lt;a href="https://plus.google.com/u/0/events/c1mf1nl4g1l6tkfjkbvualqirkk"&gt;Google+&lt;/a&gt;: &lt;p&gt;&lt;span&gt;Join O2 MAX Fitness and Livestrong today at 12 PST for a google hangout about Mother’s Day. Listen to our experts weigh in about issues such as teen fitness and self image and how moms and daughters inspire each other! If you can’t make it today, you can watch the recorded version later at the same link!&lt;/span&gt;&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/50023059662</link><guid>http://promfit.tumblr.com/post/50023059662</guid><pubDate>Thu, 09 May 2013 10:45:00 -0700</pubDate></item><item><title>Prom Fitness Guide</title><description>&lt;a href="http://promfit.tumblr.com/promfitnessguide"&gt;Prom Fitness Guide&lt;/a&gt;: &lt;p&gt;&lt;blockquote class="link_og_blockquote"&gt;Everything you need to know to get Prom ready is in this book! Click on image to Get Prom Fit Written for girls going to prom and includes tips and advice from fitness, fashion, food experts and of…&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49971052463</link><guid>http://promfit.tumblr.com/post/49971052463</guid><pubDate>Wed, 08 May 2013 17:01:32 -0700</pubDate></item><item><title>Download our #FREE #prom fit guide to learn everything you need...</title><description>&lt;img src="http://24.media.tumblr.com/915c2a4193731966f19c41fc99f346a7/tumblr_mmggujtxhG1rovfipo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Download our #FREE #prom fit guide to learn everything you need to know to get ready for prom - the #healthy way!  Follow this link to sign up to download!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://unbouncepages.com/promfitguide/" target="_blank"&gt;&lt;a href="http://unbouncepages.com/promfitguide/" target="_blank"&gt;http://unbouncepages.com/promfitguide/&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49898210308</link><guid>http://promfit.tumblr.com/post/49898210308</guid><pubDate>Tue, 07 May 2013 18:15:55 -0700</pubDate><category>teen fitness prom promfit exercise</category></item><item><title>sparkling-shadowhunter:

Currently making the outfit I’d wear if I was going to prom on...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://sparkling-shadowhunter.tumblr.com/post/49527798382/currently-making-the-outfit-id-wear-if-i-was" target="_blank"&gt;sparkling-shadowhunter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Currently making the outfit I’d wear if I was going to prom on Polyvore.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;That sounds fun!  We can&amp;#8217;t wait to see pics!  Also, if you or any friends are interested in a free 10 day fitness program to get ready for prom, email me at stephanie@o2maxfitness.com.&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49887489158</link><guid>http://promfit.tumblr.com/post/49887489158</guid><pubDate>Tue, 07 May 2013 16:01:20 -0700</pubDate></item><item><title>Mmm all that fresh #fruit looks amazing!</title><description>&lt;img src="http://24.media.tumblr.com/5c5b89e04805606f94479acad6fe72ea/tumblr_mmfyeqRcy91sqq74bo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Mmm all that fresh #fruit looks amazing!&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49878279466</link><guid>http://promfit.tumblr.com/post/49878279466</guid><pubDate>Tue, 07 May 2013 14:01:06 -0700</pubDate><category>o2maxfitness</category></item><item><title>Prom Dresses ugh how disgustingly girly</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://eggplantwitch.tumblr.com/post/49795575012/prom-dresses-ugh-how-disgustingly-girly" target="_blank"&gt;eggplantwitch&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Ew girls gross (long story short: my cousin brought a load of dresses round, these three are the ones that I liked and fitted. I’ll show my friends and see which one they like best, ‘cause I’ll be the one sitting at their table).&lt;/p&gt;
&lt;p&gt;&lt;a href="http://eggplantwitch.tumblr.com/post/49795575012/prom-dresses-ugh-how-disgustingly-girly" target="_blank"&gt;Read More&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;We like the first #dress the best!  It&amp;#8217;s really flattering on you!  Also, if you or any of your friends are interested in trying a free 10 day fitness program to get ready for prom, email stephanie@o2maxfitness.com&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49869740071</link><guid>http://promfit.tumblr.com/post/49869740071</guid><pubDate>Tue, 07 May 2013 12:01:28 -0700</pubDate></item><item><title>welcom3t0paradis3:

Okay what is the difference between a semi formal prom dress and just a prom...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://welcom3t0paradis3.tumblr.com/post/49831423824/okay-what-is-the-difference-between-a-semi-formal" target="_blank"&gt;welcom3t0paradis3&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Okay what is the difference between a semi formal prom dress and just a prom dress??? I need to get a semi formal one&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Here&amp;#8217;s a link for you discussing it :)  &lt;a href="http://answers.yahoo.com/question/index?qid=20061019174829AArlp6a" target="_blank"&gt;&lt;a href="http://answers.yahoo.com/question/index?qid=20061019174829AArlp6a" target="_blank"&gt;http://answers.yahoo.com/question/index?qid=20061019174829AArlp6a&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Also, if you or any of your friends are looking to try a #free 10 day fitness program to get ready for prom, email stephanie@o2maxfitness.com and I can give you details.  Good luck finding your #dress!&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49866763639</link><guid>http://promfit.tumblr.com/post/49866763639</guid><pubDate>Tue, 07 May 2013 11:10:40 -0700</pubDate></item><item><title>https://plus.google.com/events/c1mf1nl4g1l6tkfjkbvualqirkk</title><description>&lt;a href="https://plus.google.com/events/c1mf1nl4g1l6tkfjkbvualqirkk"&gt;https://plus.google.com/events/c1mf1nl4g1l6tkfjkbvualqirkk&lt;/a&gt;: &lt;blockquote class="link_og_blockquote"&gt;&lt;a href="https://plus.google.com/events/c1mf1nl4g1l6tkfjkbvualqirkk" target="_blank"&gt;https://plus.google.com/events/c1mf1nl4g1l6tkfjkbvualqirkk&lt;/a&gt;&lt;/blockquote&gt;
&lt;p&gt;#O2maxfitness and #Livestrong are holding a google hangout to celebrate #mothersday!  Join us on May 9th at 1130 PST to see how #mothers and #daughters inspire each other through fitness!&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49815123122</link><guid>http://promfit.tumblr.com/post/49815123122</guid><pubDate>Mon, 06 May 2013 17:32:41 -0700</pubDate></item><item><title>Free Fitness-Fashion-Food Consultation</title><description>&lt;a href="http://promfit.tumblr.com/freefitnessconsultat"&gt;Free Fitness-Fashion-Food Consultation&lt;/a&gt;: &lt;blockquote class="link_og_blockquote"&gt;Find out what body type you are and what the best workouts for your body type are to help you get prom ready! Email us a full length picture and get a FREE Fitness, Food &amp; Fashion consultation from…&lt;/blockquote&gt;
&lt;p&gt;Do you want to know your body type and see what workouts are best for YOU?  Click here&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49798317519</link><guid>http://promfit.tumblr.com/post/49798317519</guid><pubDate>Mon, 06 May 2013 14:01:13 -0700</pubDate></item><item><title>Free Fitness-Fashion-Food Consultation</title><description>&lt;a href="http://promfit.tumblr.com/freefitnessconsultat"&gt;Free Fitness-Fashion-Food Consultation&lt;/a&gt;: &lt;blockquote class="link_og_blockquote"&gt;Find out what body type you are and what the best workouts for your body type are to help you get prom ready! Email us a full length picture and get a FREE Fitness, Food &amp; Fashion consultation from…&lt;/blockquote&gt;
&lt;p&gt;#Prom is around the corner!  What #dress will look best on you?&lt;/p&gt;</description><link>http://promfit.tumblr.com/post/49468368257</link><guid>http://promfit.tumblr.com/post/49468368257</guid><pubDate>Thu, 02 May 2013 16:01:55 -0700</pubDate><category>prom promfitness o2maxfitness</category></item></channel></rss>
